RRP £18.98 + Free Next Day Shipping
The LyfeFocus reusable Hot/Cold Packs have been designed specifically to help relieve back, neck and shoulder pain, doing its thing in the background while you work or relax. They are perfect for relieving tense and tight muscles at the end of a long day.
The strapped design allows you to fix this pack in place to any part of the body, making it multi-use wherever you are.
Heat them up to relieve muscle tension and freeze to reduce inflammation or swelling.
RRP £18.98 + Free Next Day Shipping
The LyfeFocus reusable Hot/Cold Packs have been designed specifically to help relieve back, neck and shoulder pain, doing its thing in the background while you work or relax. They are perfect for relieving tense and tight muscles at the end of a long day.
The strapped design allows you to fix this pack in place to any part of the body, making it multi-use wherever you are.
Heat them up to relieve muscle tension and freeze to reduce inflammation or swelling.
The Microwavable Hot Therapy is the perfect way to naturally relax tense/tight muscles at the end of the day and return you to a relaxed state of mind. A natural solution to back, neck and shoulder pain, soothing discomfort and easing stiffness.
The Freezer Cold Therapy reduces inflammation, assisting healing and brings relief to areas of the body that suffer from being uptight.
The Hot/Cold Pack is reusable, highly durable, safe and ideal for long-term use.
The pack is filled with a non-toxic gel within a material designed to ensure no leaks.
The gel remains soft and flexible enough to mould to the required area when either heated or frozen.
This multi-use pack can target back, waist, shoulder, neck, ankle, hip and sciatica pain, as well as menstrual cramps or tummy ache.
It is also ideal for use after any massage or chiropractic treatment to ensure maximum benefit in between sessions.
LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction.
The Hot/Cold Pack Small is part of our holistic approach to pain management, stress relief and wellbeing.
3 MONTH FREE PRODUCT WARRANTY – Sign up here
There are three products in the LyfeFocus hot and cold therapy treatment range.
The Hot Therapy treatment is the perfect way to naturally relax tense muscles at the end of a long day and helps return you to a relaxed state of mind. Use the heat therapy to relieve the misery of back, neck and shoulder pain, soothing any discomfort and easing stiffness.
PRODUCT | Time | Caution |
Small Hot/Cold Therapy Pack | 90 seconds | + 15 second intervals if still required |
Place the gel pack in the microwave so it does not touch the sides. If this requires you to fold it, then please remove after half the recommended time shown above, turn over, and complete the recommended time – to ensure the gel is heated evenly.
Check the temperature of the gel pack. If not hot enough then please place back in at 15 second intervals until the desired temperature is reached.
The Small Hot/Cold Therapy Pack can initially be used over a t-shirt until deemed cool enough to use directly on the skin.
The Cold Therapy treatment reduces inflammation, assists healing and will bring relief to muscle injuries and areas of the body that suffer from being uptight. This also makes the cold therapy a fantastic supporting product to any chiropractic treatment that you might be receiving.
Place the gel pack in the Freezer between 2-6 hours for best results.
The Small Hot/Cold Therapy Pack can initially be used over a t-shirt or cloth until happy to use directly on the skin.
Attach to the desired area for a maximum 20 minutes.
WARNING
Please follow the time instructions carefully and pay attention when using the microwave.
Please ensure the product has reached room temperature before switching between heating and freezing.
Do not put the Hot/Cold Pack in direct contact with skin straight out of the Microwave or Freezer.
I like that it’s wearable and you don’t need hold it. Makes it easy to do things while using it rather than carrying it around. It’s quick to warm up.
Great product. Very versatile. Can be used anywhere on the body even worn discretely if required! Highly recommended!
It looks and feels of a good quality and well made.
This treatment is reusable and can be used cold or hot. I had a trapped nerve and was advised to use hot and cold compresses on my shoulder/neck. It is very easy to use, if I needed it warm I placed the pack it in the microwave for about 90 seconds on the highest settings, I used it over the t-shirt and kept as long as I needed, approx. 20 minutes.
When I needed it cold, I put the gel bag in the freezer for 3/4 hours then used it on my shoulder for approx. 20 minutes on top of the t-shirt. It is very good and practical idea as when wearing belt I was able to move, before I used gel bags without the belt, so I was wasting my time as when applied I could not move as it would felt down.
I found it also helpful, especially warm compresses to ease my back pain.
I have always had pain originating from my upper back and shoulders area. I have tried a lot of products on the market and must say this is the best I’ve come across. The packs are easy to use with the guided instructions and wow, what a difference it has made. Lyfe Focus have done a fabulous job here and I would thoroughly recommend this product to anyone with any back pain.
Delivery to the Netherlands only took 2 days. Quality of product and packaging excellent. I found the belt a little tight, but once in place the heated gel pads gave me relief. I’ve now recovered, partly due to using the belt, and wouldn’t hesitate in recommending it to others.
Based on 311 reviews
The Microwavable Hot Therapy is the perfect way to naturally relax tense/tight muscles at the end of the day and return you to a relaxed state of mind. A natural solution to back, neck and shoulder pain, soothing discomfort and easing stiffness.
The Freezer Cold Therapy reduces inflammation, assisting healing and brings relief to areas of the body that suffer from being uptight.
The Hot/Cold Pack is reusable, highly durable, safe and ideal for long-term use.
The pack is filled with a non-toxic gel within a material designed to ensure no leaks.
The gel remains soft and flexible enough to mould to the required area when either heated or frozen.
This multi-use pack can target back, waist, shoulder, neck, ankle, hip and sciatica pain, as well as menstrual cramps or tummy ache.
It is also ideal for use after any massage or chiropractic treatment to ensure maximum benefit in between sessions.
There are three products in the LyfeFocus hot and cold therapy treatment range.
The Hot Therapy treatment is the perfect way to naturally relax tense muscles at the end of a long day and helps return you to a relaxed state of mind. Use the heat therapy to relieve the misery of back, neck and shoulder pain, soothing any discomfort and easing stiffness.
PRODUCT | Time | Caution |
Small Hot/Cold Therapy Pack | 90 seconds | + 15 second intervals if still required |
Place the gel pack in the microwave so it does not touch the sides. If this requires you to fold it, then please remove after half the recommended time shown above, turn over, and complete the recommended time – to ensure the gel is heated evenly.
Check the temperature of the gel pack. If not hot enough then please place back in at 15 second intervals until the desired temperature is reached.
The Small Hot/Cold Therapy Pack can initially be used over a t-shirt until deemed cool enough to use directly on the skin.
The Cold Therapy treatment reduces inflammation, assists healing and will bring relief to muscle injuries and areas of the body that suffer from being uptight. This also makes the cold therapy a fantastic supporting product to any chiropractic treatment that you might be receiving.
Place the gel pack in the Freezer between 2-6 hours for best results.
The Small Hot/Cold Therapy Pack can initially be used over a t-shirt or cloth until happy to use directly on the skin.
Attach to the desired area for a maximum 20 minutes.
WARNING
Please follow the time instructions carefully and pay attention when using the microwave.
Please ensure the product has reached room temperature before switching between heating and freezing.
Do not put the Hot/Cold Pack in direct contact with skin straight out of the Microwave or Freezer.
I like that it’s wearable and you don’t need hold it. Makes it easy to do things while using it rather than carrying it around. It’s quick to warm up.
Great product. Very versatile. Can be used anywhere on the body even worn discretely if required! Highly recommended!
It looks and feels of a good quality and well made.
This treatment is reusable and can be used cold or hot. I had a trapped nerve and was advised to use hot and cold compresses on my shoulder/neck. It is very easy to use, if I needed it warm I placed the pack it in the microwave for about 90 seconds on the highest settings, I used it over the t-shirt and kept as long as I needed, approx. 20 minutes.
When I needed it cold, I put the gel bag in the freezer for 3/4 hours then used it on my shoulder for approx. 20 minutes on top of the t-shirt. It is very good and practical idea as when wearing belt I was able to move, before I used gel bags without the belt, so I was wasting my time as when applied I could not move as it would felt down.
I found it also helpful, especially warm compresses to ease my back pain.
I have always had pain originating from my upper back and shoulders area. I have tried a lot of products on the market and must say this is the best I’ve come across. The packs are easy to use with the guided instructions and wow, what a difference it has made. Lyfe Focus have done a fabulous job here and I would thoroughly recommend this product to anyone with any back pain.
Delivery to the Netherlands only took 2 days. Quality of product and packaging excellent. I found the belt a little tight, but once in place the heated gel pads gave me relief. I’ve now recovered, partly due to using the belt, and wouldn’t hesitate in recommending it to others.
Based on 311 reviews