A how-to guide on effectively using the LyfeFocus Hot/Cold Pack X-Large


Microwave heating

PRODUCTTimeCaution
Large Hot/Cold Therapy Pack5 Minutes+ 30 second intervals if still required

Place the gel pack in the microwave so it does not touch the sides. If this requires you to fold it, then please remove after half the recommended time shown above, turn over, and complete the recommended time – to ensure the gel is heated evenly.

Next…

Check the temperature of the gel pack. If not hot enough then please place back in at 30 second intervals until the desired temperature is reached.

With the XLarge Hot/Cold Therapy Pack, insert into the protective cover provided.

Once temperature has stabilised you have the option of removing from the sleeve for use.

The Cold Therapy treatment reduces inflammation, assists healing and will bring relief to muscle injuries and areas of the body that suffer from being uptight. This also makes the cold therapy a fantastic supporting product to any chiropractic treatment that you might be receiving.