RRP £21.98 + Free Next Day Shipping
The LyfeFocus Foam Roller helps to ease joint and muscle pain by massaging deep muscle tissue and removing knots.
Aswell as relieving muscle tension, the roller improves flexibility and mobility. This product is compact, portable and sturdy, yet light enough so it can go wherever you go.
RRP £21.98 + Free Next Day Shipping
The LyfeFocus Foam Roller helps to ease joint and muscle pain by massaging deep muscle tissue and removing knots.
Aswell as relieving muscle tension, the roller improves flexibility and mobility. This product is compact, portable and sturdy, yet light enough so it can go wherever you go.
Becoming aware of your posture throughout the day is one of the first steps to implementing healthy posture habits.
The Posture Corrector S1 is designed to improve your sitting posture by coaching good muscle memory so your body learns to correct itself.
This can undo years of poor posture habits in the workplace and at home. Over time you will coach yourself to hold your body in a healthy posture sub-consciously.
The Posture Corrector S1 is made of high-quality materiel to ensure it is soft, comfortable and breathable.
There are two support strips that run parallel down the spine to offer optimum back support. A super soft velvet material is integrated into the straps under the arms guarantees comfort.
The design ensures high performance, balancing the level of support to the upper back and comfort when pulling back the shoulders.
Undetectable under shirts or jumpers, the S1 delivers the essential comfort and discretion you require when at the office, working from home or everyday situations
Easily slipped on or off and adjustable, it provides maximum upper back and shoulder posture support. Yet you will forget you have it on.
The Posture Corrector S1 is part of our holistic approach to pain management, stress relief and wellbeing.
6 MONTH FREE PRODUCT WARRANTY – Sign up here
For best results:
Be careful not to adjust straps too tight as it may affect blood circulation.
The aim over time is to create a natural healthy posture where you self-correct.
PLEASE BE CAREFUL WHEN CHOOSING YOUR SIZE
HEIGHT | 5 Foot – 6 Foot |
Size | Upper Waist Measurement (Breathe out and measure 2 inches above the belly button) |
SMALL | 76cm – 90cm |
MEDIUM | 89cm – 100cm |
LARGE | 98cm – 107cm |
HEIGHT | 6 Foot and above |
Size | Upper Waist Measurement (Breathe out and measure 2 inches above the belly button) |
SMALL | 78cm – 87cm |
MEDIUM | 87cm – 97cm |
LARGE | 97cm – 107cm |
We recommend going with the upper size if you fall into 2 categories. Both would fit comfortably.
Wear with the straps over the shoulder as if you were wearing a backpack, with the logo facing outwards at the back.
Fasten the main Velcro belt around the upper waist.
You can then adjust the tension pulling back the shoulders by fastening the adjustable spandex straps over the top.
You can pull the arm straps forward if needed so the velvet under arm pads are in the most comfortable position.
I ordered this because pain in my upper spine was getting too much. I wear it every day..it is comfortable and I get no pain whilst wearing g it. I feel it offers good support and I,m very pleased with it.
I have osteoporosis.
This product has helped me enormously . I previously moved with a noticeable stoop but Instantly, my posture was better and a week on I’m walking, sitting and standing better. Wish I’d found you sooner. Thank you very much
18 months on from major spinal injury (T5 and T6) I am now back on a horse. This support / brace makes a big difference for use whilst riding. Purchased for this purpose only rather than everyday prolonged use.
Very nice and comfortable, feels good and sometimes I forget it’s on. Posture and back pain isn’t as bad as it used to be. So simple to use
This has provided so much comfort in my upper and lower back area since using it. I used to be constantly hunched over at my desk, a hole day would pass without noticing. Now, effortlessly using the posture corrector, I am far more comfortable then ever. The packaging is great and the instructions make it easy to use. Finally the best part was returning to the office. I wore it all day under a white shirt and not a single person noticed! Perfect indeed.
I suffer with chronic back pain and purchased this product in the hope of improving my posture, and the pain day-to-day pain. I have been using it for the last week and I can already feel the difference in both of these areas.
Would highly recommend this product, it does exactly as advertised and is very comfortable once you get used to it and find the correct position.
Based on 311 reviews
Becoming aware of your posture throughout the day is one of the first steps to implementing healthy posture habits.
The S1 Posture Corrector is designed to improve your sitting posture by coaching good muscle memory so your body learns to correct itself.
This can undo years of poor posture habits in the workplace and at home. Over time you will coach yourself to hold your body in a healthy posture sub-consciously.
The S1 Posture Corrector is made of high-quality materiel to ensure it is soft, comfortable and breathable.
There are two support strips that run parallel down the spine to offer optimum back support. A super soft velvet material is integrated into the straps under the arms guarantees comfort.
The design ensures high performance, balancing the level of support to the upper back and comfort when pulling back the shoulders.
Undetectable under shirts or jumpers, the S1 delivers the essential comfort and discretion you require when at the office, working from home or everyday situations
Easily slipped on or off and adjustable, it provides maximum upper back and shoulder posture support. Yet you will forget you have it on.
The Posture Corrector S1 is part of our holistic approach to pain management, stress relief and wellbeing.
6 MONTH FREE PRODUCT WARRANTY – Sign up here
For best results:
Be careful not to adjust straps too tight as it may affect blood circulation.
The aim over time is to create a natural healthy posture where you self-correct.
PLEASE BE CAREFUL WHEN CHOOSING YOUR SIZE
HEIGHT | 5 Foot – 6 Foot |
Size | Upper Waist Measurement (Breathe out and measure 2 inches above the belly button) |
SMALL | 76cm – 90cm |
MEDIUM | 89cm – 100cm |
LARGE | 98cm – 107cm |
HEIGHT | 6 Foot and above |
Size | Upper Waist Measurement (Breathe out and measure 2 inches above the belly button) |
SMALL | 78cm – 87cm |
MEDIUM | 87cm – 97cm |
LARGE | 97cm – 107cm |
We recommend going with the upper size if you fall into 2 categories. Both would fit comfortably.
Wear with the straps over the shoulder as if you were wearing a backpack, with the logo facing outwards at the back.
Fasten the main Velcro belt around the upper waist.
You can then adjust the tension pulling back the shoulders by fastening the adjustable spandex straps over the top.
You can pull the arm straps forward if needed so the velvet under arm pads are in the most comfortable position.
I ordered this because pain in my upper spine was getting too much. I wear it every day..it is comfortable and I get no pain whilst wearing g it. I feel it offers good support and I,m very pleased with it.
I have osteoporosis.
This product has helped me enormously . I previously moved with a noticeable stoop but Instantly, my posture was better and a week on I’m walking, sitting and standing better. Wish I’d found you sooner. Thank you very much
18 months on from major spinal injury (T5 and T6) I am now back on a horse. This support / brace makes a big difference for use whilst riding. Purchased for this purpose only rather than everyday prolonged use.
Very nice and comfortable, feels good and sometimes I forget it’s on. Posture and back pain isn’t as bad as it used to be. So simple to use
This has provided so much comfort in my upper and lower back area since using it. I used to be constantly hunched over at my desk, a hole day would pass without noticing. Now, effortlessly using the posture corrector, I am far more comfortable then ever. The packaging is great and the instructions make it easy to use. Finally the best part was returning to the office. I wore it all day under a white shirt and not a single person noticed! Perfect indeed.
I suffer with chronic back pain and purchased this product in the hope of improving my posture, and the pain day-to-day pain. I have been using it for the last week and I can already feel the difference in both of these areas.
Would highly recommend this product, it does exactly as advertised and is very comfortable once you get used to it and find the correct position.
Based on 311 reviews
The LyfeFocus trigger point massage foam roller has been designed to target the deep muscle tissue within the muscles.
The trigger point design improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs.
The Roller has 3 unique moulds to replicate the contact points of a professional massage and achieve most effective results.
The wider mould offers less intense massage techniques similar to using the palm of the hand. The longer tubular zone replicates fingers offering medium intense pressure. The smaller firmer elevations offer the most pressure and replicate thumbs, these are most effective for reliving knots in the deep muscle tissue.
The roller is compact, portable and sturdy, yet light enough to go wherever you go.
The Foam Roller also comes with a LyfeFocus travel bag it makes a great supporting product to any other yoga, gym, pilates, massage or chiropractic therapies you might be receiving.
We suggest making it part of a daily routine to relieve built up tension and help your muscles relax.
The Foam Roller is part of our holistic approach to pain management, stress relief and wellbeing.
6 MONTH FREE PRODUCT WARRANTY – Sign up here
The LyfeFocus Foam Roller helps to ease joint pain and muscle tension by using trigger point deep tissue massage therapy to remove knots. As well as relieving muscle tension, the roller also improves flexibility and mobility.
It makes a great supporting product to any other massage or chiropractic therapies you might be receiving and we suggest making it part of a daily routine to relieve built up tension and help your muscles relax. The roller is compact, portable and sturdy, yet light enough to go wherever you go. Please start off slowly and steadily whilst you get used to the foam roller.
Always use within your own personal limits.
Target individual muscle groups at one time: Very slowly roll up and down the muscle, taking roughly 3-4 seconds to complete the movement.
Locate knots in the muscle: Take your time and look out for ‘trigger point’ knots in the muscle. Once you locate a trigger point: Pause on it for 20 seconds whilst breathing deeply, allowing the muscle to relax over the roller.
Added Pressure: Target particularly sore or tense areas by leaning into them, using your body weight and creating added pressure. This can usually be achieved by lifting up the legs or hips off the ground.
Take slow, deep breaths, in and out as you use the foam roller. Some discomfort is natural when targeting tender spots and knots in your muscles.
Apply what is the right amount of pressure for you.
Drink plenty of water before and after use.
If you suffer from back pain or any other muscle strains, you should try this premium trigger point roller from LyfeFocus.
This trigger point roller is designed to target the deep muscle tissue within the muscles and improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs. It is compact, portable and sturdy but lightweight and comes with a bag so you can still bring it anytime and anywhere.
I have to say this foam roller is pretty dense and rigid much better than I expected anyhow my experience has been good so far as I use it to relax and massage my leg muscles due to my job I am on my feet 95% of the time and as a result, I get knotted muscles very regularly and it used to be very painful but since using this massager I have noticed that the muscles have not been aching and the main thing I’ve not had a spasm in a long time.
The roller is made of strong and durable material, pleasant to the touch. It is very light and almost weightless. Well suited for self-massage – an indispensable thing for athletes. The roller is a little harsh for rolling out muscles, but helps get rid of back pain and cellulite. Great for pre-workout warm-up or lymphatic drainage. A little short, for self-massage of the back.
When used, it does not deform, dents do not form on the surface. Easy to clean and wash.
✅ As described and as advertised.
✅ we have tried a few items from lyfefocus and as usual this is of their usual high standards
✅ well made and well designed.
✅ We like the differing intensity levels as this means you can adjust your usage to adjust level of treatment.
✅ easy to use once you get the hang of it and have mobility and flexibility to make the most of it.
✅ Nice carry case/pouch and simple instructions
When working out regularly in the gym, you often end up with knotted muscles that require a deep tissue massage, so a roller like this is the perfect option to get it sorted.
The roller comes nicely packaged, so really, if you like, you could give it to someone as a gift for their birthday, especially if they are gym training enthusiasts. The roller itself is very hard and provides quite an aggressive deep tissue massage. It is quite painful in the beginning but definitely works away at the tension in your body – it is easier to work it out in your legs than your back, as you have to balance on it, but it does work well for the whole body for sure.
You can use the roller at home, or you can buy it for gym use, as it can be easily cleaned with wet wipes or even sanitising spray.
It looks like it was made from very good quality materials, so it should last you easily for a few years. I would recommend this choice.
Perfect size for full body roll out. Take it easy – dont forget to breath through the rolls. Great on any part of your body and gives a deep massage – feels painful at the time of use (keep breathing) however after you feel great. Go for it and buy it – good value for money.
This massager is great for pre and post workout – or even as a workout itself.
Good for stretching out muscles and reducing cellulite.
Great size which makes it easy to store when not using it. Perfect for sore/ailing muscles as it stretches and reduces pain.
Stick with it even if it hurts a bit. This does a world of good to sore muscles or strains or fibromyalgia pains. I can’t afford massages so this is the next best thing. Very solid and sturdy and once you find the sweet spot with it it is absolute bliss.
So, this isn’t quite what I expected. It says ‘foam’ roller, but NGL, this thing feels like torture! Torture may be a bit strong, but it’s certainly a shock to the system using one for the first time..
After plucking up the courage to get back on, the knots in my back started to ease and my troublesome hip flexors relaxed, and boy does it feel good! Almost a cathartic experience that is not only therapeutic, but it’s incredibly relaxing too.
Now, a word of warning. Go slow! Do not try to roll every muscle or troublesome area in one session as I did in my euphoric state. Low-key, I was sore for days, so if it’s also new to you and you don’t fancy having to bum-shuffle your way down the stairs in front of your laughing partner or children(both in my case) then build up gradually and the benefits will follow. My range of movement has drastically improved and my overall alignment is better than it’s been since I can remember. I highly recommend it as long as you’re not going to try and be a hero like I did..
Excessive packaging. Plastic bag for a roller bag which has a further plastic wrapper on it.
Sturdy. Used for a full body stretch session, worked great especially holding up well against quads. Lightweight, easy to store, good value for money.
The Microwavable Hot Therapy is the perfecit way to naturally relax tense tight muscles at the end of the day and help return you to a relaxed state of mind. Ending the misery of neck and shoulder pain, soothing discomfort and easing stiffness.
The Freezer Cold Therapy reduces inflammation, assisting healing and brings relief to areas of the body that suffer from being uptight.
The LyfeFocus Hot/Cold Pack is reusable, highly durable, safe and ideal for long term use.
The pack is filled with a non-toxic gel within a material designed to ensure no leaks.
The gel remains soft and flexible enough to mould to the required area when either heated or frozen
Deep heat therapy can relieve tension and improve circulation to speed up recovery. Medical studies have shown cold packs reduce inflammation and boost healing for a range of work related and sporting injuries.
This is the perfect accompanying product when you have neck or shoulder pain, when sat at a desk or following massage or chiropractic treatment to ensure maximum benefit.
LYFEFOCUS SATISFACTION GUARANTEE – CE CERTIFIED, WARRENTY INCLUDED
LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction.
The Hot/Cold Pack Neck & Shoulder is part of our holistic approach to pain management, stress relief and wellbeing.
3 MONTH FREE PRODUCT WARRANTY – Sign up here
There are three products in the LyfeFocus hot and cold therapy treatment range.
The Hot Therapy treatment is the perfect way to naturally relax tense muscles at the end of a long day and helps return you to a relaxed state of mind. Use the heat therapy to relieve the misery of back, neck and shoulder pain, soothing any discomfort and easing stiffness.
PRODUCT | Time | Caution |
Neck/Shoulder Therapy Pack | 3 Minutes 30 seconds | + 30 second intervals if still required |
Place the gel pack in the microwave so it does not touch the sides. If this requires you to fold it, then please remove after half the recommended time shown above, turn over, and complete the recommended time – to ensure the gel is heated evenly
Check the temperature of the gel pack. If not hot enough then please place back in at 30 second intervals until the desired temperature is reached.
With the Neck/Shoulder pack, insert into the protective cover provided.
Once temperature has stabilised you have the option of removing from the sleeve for use.
The Cold Therapy treatment reduces inflammation, assists healing and will bring relief to muscle injuries and areas of the body that suffer from being uptight. This also makes the cold therapy a fantastic supporting product to any chiropractic treatment that you might be receiving.
Place the gel pack in the Freezer between 3-6 hours for best results
Insert the gel pack into the cloth sleeve and attach to the desired area for a maximum 20 minutes. Once temperature has stabilised you have the option of removing from the sleeve for use.
WARNING
Please follow the time instructions carefully and pay attention when using the microwave.
Please ensure the product has reached room temperature before switching between heating and freezing.
Do not put the Hot/Cold Pack in direct contact with skin straight out of the Microwave or Freezer.
Use the protective cover provided. Do not put the protective cover in the Microwave or Freezer.
Made from durable material. It is very easy to use, just place it in the microwave or refrigerator, depending on whether you need a cold or hot compress. Helps relieve stress, pain, tension. You can work with it or relax, it does not restrict your movements, you just put it on yourself and do what you need to do, and it heals you.
I’ve never been sure whether to use heat or cold on my aches and pains but the leaflet in with this gel pack explains exactly which to use and when. The pack seems well made and tough. I have one of the buck wheat pads that can go in the microwave and I find it quite heavy when I’m in pain so tend not to use it. This gel pack doesn’t feel as heavy but now I know that I should have been using cold, that weight might not have bothered me so much anyway. I’m really happy with this, I think it is worth the money, not the cheapest in any sense of the word, but definitely good value.
Ordered this i’ve been suffering with neck and shoulder pain as i adjust to working at the dining room table, its also cold sitting around the house all day. Today is the first day i’ve used it and i am impressed, super easy to use – 3 minutes in the microwave its really warm and cosy around my shoulders. I’m going to order another one for my partner to use as he also suffers with shoulder pain
I ordered this gel pack as I have been struggling with shoulder/neck ache since working from home, and it works perfectly. The pack is so easy to use, whether you want to heat it in the microwave or freeze it and use it when it’s cold. It’s perfectly designed, and sits nicely – covering all areas of my shoulders and round the neck. This product is designed/fits so much better than any other products I’ve used previously. Highly recommend – I’ve recommended this product to my family and friends.
It’s comfortable and is good for stiff shoulders and neck you can also freeze it if you want to would recommend
Based on 311 reviews